Monthly Archives: July 2014

Zumba is coming to Cooks Mills this fall!

Zumba is coming! We have partnered with the lovely folks at Port Robinson Proud and the City of Welland.

Adult 18 and up classes
Description:
We take the “work” out of workout, by mixing dance and fitness moves for an interval-style, calorie-burning party. A total workout combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome! The fall session is located at Cooks Mills Hall and the winter session is located in Port Robinson.

8 week Program

REGISTRATION OPENS AUG 30

$27 resident of Welland
$32 non-resident

Minimum 8
Maximum 12
*If we do not reach minimum 8 people to register for the program, we will have to cancel for the session.

Monday Evening 6:30-7:30pm

Fall Session:
Cooks Mills Hall
Monday September 22nd 2014 – Monday November 17th 2014
*No Class October 27th for Voting Polls*

Winter Session:
Port Robinson Hall
Monday January 12th 2015 – Monday March 2nd 2015

Instructor:
Shelley Digioia
Digioia.shelley@gmail.com
1-905-357-1801

Registration form attached. It will be through the City of Welland for fall session for the Port Robinson session register through the instructor noted above. This info will be in the upcoming Leisure Guide .RegistrationFormFW13-14

The City has noted the various ways to submit the form:

 

They can come to the Welland Community Wellness Complex (145 Lincoln Street) and register in person at our Reception Desk. They can call us with their information and Credit Card at 905-735-1700 extension 4000. They can register online! If they visit www.welland.ca and click the Yellow “Online” button at the home page or under the Welland Community Wellness Complex Link *left hand side of page* they can register that way. Fax in their complete registration form to 905-732-6187. 

Registration for the Cooks Mills session starts on Saturday August 30th.

Registration for the winter Port Robinson session at Darlene Ryan Port Robinson Community Centre can be made directly through the instructor.

Watch for yoga and more coming!